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Weight Loss Challenge!

An 8-week Program to Help You Achieve Your New Year’s Weight Loss Goals!

Sign-up now at the front desk! 

Important Dates:

Weigh-ins begin January 16-22

Mid-point weigh-ins February 13-19th

Challenge ends with a final weigh-ins March 5-11

How are the winners determined?

It will be based on weight, waist circumference, BMI & Body Fat Percentage.

How will you be monitored? 

A special events/classes will be held for the participants throughout the challenge. An event calendar will be given at the time of initial weigh-in.  Each participant will have to log into a tracking book reviewed by Barbara Matchett, Group Fitness Director & Personal Trainer and Gail Lordy, Certified Health Counselor.

Special events/classes to include:

Consultation with Gail, Certified Health Counselor, Juicing with Roberta, General Manager, "Ask Roberta” on the fitness floor, Bootcamp with Wayne, Cycling with Barbara and/or Nancy, Yoga with Doreen and so much more!

Registration Fee – JUST $29.99

Prizes

Individual Women & Men (one for each category)

1st Place – $200 CASH, 6 month membership (value$329), 30 minute massage (value $45) and 3 tanning sessions (value $36)

2nd Place – 6 month membership & 3 tanning sessions

3rd Place – 3 month membership (value $219) and 3 tanning sessions.

For more info:

Contact Barbara or Gail

Why I Exercise

To be physically fit to enjoy all the other things I like to do in life, such as, run a 5K, play with the grandchildren and kayak in the summer. It simply makes everything in life that much more enjoyable! Richard F.

SPECIAL NEWS!

Saturday, Feb 18, we are hosting a USAIGC Gymnastics Competition! All levels, starting at 3pm. $10 entry fee. Come watch and support the athletes and the team!