Class Schedule

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MONDAY

6:30am-7:15am  Sunrise Yoga  with Doreen

9:30am-10:30am Body Sculpt with Clara

9:15am-10:15am Kettlebells with Hope*

9:15-10:15  Cycling with Liz

9:30am-10:30am Yoga with Brian

11:30am-12:30pm Forever Fit with Nancy

4:00pm-5:00pm Pilates Stretch with Hannah 

5:30pm-6:30pm – Zumba with Anne 

5:30pm-6:30pm Cycling with Dave

6:30pm-7:30pm Cardio Bootcamp with Barbara

6:45pm-7:45pm Yoga with  Dave

TUESDAY

6:30am-7:15am Cycling with Newell

8:30am-9:30am Pilates with Doreen

9:15am-10:15am Cardio Bootcamp with Liz

9:30am-10:30am Cycling with Nancy

9:45am-10:45am Yoga with Beth

5:30pm-6:30pm Cycling with Sue

6:00pm-7:00pm Zumba with Jennifer

WEDNESDAY

6:00am-6:45am  Sunrise Cycle with Karen

8:30am-9:30am Yoga with Doreen

9:30am-10:30am Cycling with Judy

9:30am-10:30am Zumba with Megan

10:30am-11:30am Gentle Yoga with Jenese

11:30am-12:30pm Forever Fit with Barbara

5:30pm-7:00pm Weight Watchers

5:30pm-6:30pm Cycling with Alisa

7:00pm-7:45pm Step Express with Katherine

THURSDAY

6:30am-7:15am Cycling with Newell

8:30am-9:30am Cycling with Barbara/Nancy

8:30am-9:30am Gentle Yoga with Teodora

9:30am-10:30am Kettlebells with Hope*

9:30am-10:30am Body Sculpt with Barbara

10:30am-11:00am Core Crunch with Barbara

6:00pm-7:00pm Zumba Fusion with Jennifer

5:30pm-6:30pm Cycling with Karen

6:30pm-7:30pm Yoga with Liza

FRIDAY

6:30am-7:15am  Sunrise Yoga  with Doreen

8:30am-9:30am Yoga with Brian

8:30am-9:15am Cycling with Nancy

9:30am-10:30am Cycling with Donna

9:30am-10:30am Butt and Gut with Barbara

10:30am-11:30am Yoga Flow with Jenese

11:30am-12:30pm Forever Fit with Nancy/Dave

5:00pm-6:00pm  Zumba with Brittany – New Instructor William begins 1/13

SATURDAY

8:30am-9:15am Cycling with Clara

9:30am-10:15am Cycling with Sue/Judy

9:00am-10:00am Zumba with Katherine

10:00am-11:00am Yoga Flow with Dave

SUNDAY

9:00am-10:00am Cycling with Karen

9:00am-10:00am Cardio Bootcamp with Alisa

10:00am-11:00am Yoga Flow with Liza/Beth

*special programming additional charge