Sports Fitness and Fun Hosts USAIGC Gymnastics

Saturday, Feb 18, we are hosting a USAIGC Gymnastics Competition! All levels, starting at 3pm.  $10 entry fee. Come watch and support the athletes and the team!

Go Red for Women! We Wore Red Today!

Here's some Great info on Women and Heart Health Also: Watch this video by Elizabeth Banks : Go Red For Women™ presents: ‘Just a Little Heart Attack’ Overview More women die of cardiovascular disease than from the next four causes of death combined, including all forms of cancer. But 80 percent of cardiac events in [...]

Certified Health Counselor Gail Lordy Joins Staff

Sports, Fitness and Fun is pleased to announce that Certified Health Counselor and Reiki Master Gail Lordy, CHC, AADP, has joined the staff. Ms. Lordy (formerly Gail Cosimano) received her training at the Institute for Integrative Nutrition in NYC and is certified by Columbia University.

SFF Holiday Toy Collection was Great!

We collected new, upwrapped toys for children in need  this holiday season. Thanks to all who donated!

Zumba Dance Party 12/3

Saturday, December 3rd. 9-10:30am. Free to members. $10 non-members Toy donation for children in need graciously be accepted. Collection box located at our front entrance. Sign up at front desk or call now to reserve your spot!! Questions: email Barbara Matchett Instructors for Zumba—Jenn, Katherine & Bridget Instructors for Dance — Jenese & Dana

374 Pounds of Food Donated to food pantry!

374 pounds of food was given to the Food Bank of The Hudson Valley on behalf of Sports, Fitness & Fun that was graciously donated by our members, local residents and staff.