We’re Featured in Article in Club Business International Magazine

Sports, Fitness & Fun is featured in an article in Club Business International Magazine, regarding our participation in the Joining Forces program. We support our troops and their families! See photo of General Manager Roberta Fordham, and her son TJ.

I Lost it at the Club Begins 3/26

NEW 8 week weight loss contest begins at Sports Fitness and Fun. Current participants may continue with the fee of $29.99 and we are also accepting new members for a fee of $29.99. Weigh-ins will begin Monday, March 26th.   For more info: Contact Barbara or Gail

Zumba is HOT at SFF!

Zumba is hot at SFF, and new instructors William and Deneje have turned up the heat! Catch William on Tuesdays 6pm and Fridays 5pm and Deneje on Mondays 5:30pm, Wednesdays 9:30am and Thursdays 6pm. Also start your weekend off right with Katherine every Saturday 9am, for one big Zumba party!

Sports Fitness and Fun Hosts USAIGC Gymnastics

Saturday, Feb 18, we are hosting a USAIGC Gymnastics Competition! All levels, starting at 3pm.  $10 entry fee. Come watch and support the athletes and the team!

Go Red for Women! We Wore Red Today!

Here's some Great info on Women and Heart Health Also: Watch this video by Elizabeth Banks : Go Red For Women™ presents: ‘Just a Little Heart Attack’ Overview More women die of cardiovascular disease than from the next four causes of death combined, including all forms of cancer. But 80 percent of cardiac events in [...]

Certified Health Counselor Gail Lordy Joins Staff

Sports, Fitness and Fun is pleased to announce that Certified Health Counselor and Reiki Master Gail Lordy, CHC, AADP, has joined the staff. Ms. Lordy (formerly Gail Cosimano) received her training at the Institute for Integrative Nutrition in NYC and is certified by Columbia University.