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Why I Exercise

To be physically fit to enjoy all the other things I like to do in life, such as, run a 5K, play with the grandchildren and kayak in the summer. It simply makes everything in life that much more enjoyable! Richard F.

SPECIAL NEWS!

Saturday, Feb 18, we are hosting a USAIGC Gymnastics Competition! All levels, starting at 3pm. $10 entry fee. Come watch and support the athletes and the team!