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	<title>Sports Fitness and Fun</title>
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	<link>http://sportsfitnessfun.com</link>
	<description>Health Club, Gym, Fitness, Exercise Classes</description>
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		<title>Northeast Dance Movement is at Sports Fitness and Fun!</title>
		<link>http://sportsfitnessfun.com/2012/05/3311/</link>
		<comments>http://sportsfitnessfun.com/2012/05/3311/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:52:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[dance Orange County NY]]></category>
		<category><![CDATA[gyms Orange County NY]]></category>
		<category><![CDATA[Orange County exercise]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3311</guid>
		<description><![CDATA[We&#39;re excited to welcome Northeast Dance Movement to our facility!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dancendm.com/">We&#39;re excited to welcome Northeast Dance Movement to our facility!</a></p>
]]></content:encoded>
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		<title>Northeast Dance Movement is now at Sports Fitness and Fun!</title>
		<link>http://sportsfitnessfun.com/2012/05/northeast-dance-movement-is-now-at-sports-fitness-and-fun/</link>
		<comments>http://sportsfitnessfun.com/2012/05/northeast-dance-movement-is-now-at-sports-fitness-and-fun/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:35:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3297</guid>
		<description><![CDATA[Sports, Fitness &#38; Fun is pleased to welcome Northeast Dance Movement to our facility. Summer 2012 Session begins July 9th. &#34;Think with your mind. Dance from your heart.&#34; Click article title to read more&#8230; Go to the Northeast Dance Movement website See full class schedule here Find them on Facebook &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Sports, Fitness &amp; Fun is pleased to welcome Northeast Dance Movement to our facility. Summer 2012 Session begins July 9th.</p>
<p>&quot;Think with your mind. Dance from your heart.&quot; Click article title to read more&#8230;</p>
<p><span id="more-3297"></span></p>
<p><a href="http://www.dancendm.com/">Go to the Northeast Dance Movement website</a></p>
<p><a href="http://www.dancendm.com/index.php/schedule/summer-">See full class schedule here</a></p>
<p><a href="https://www.facebook.com/pages/Northeast-Dance-Movement/377396632282598?ref=ts">Find them on Facebook</a></p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
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		<title>We&#8217;re Free to Public, May 7-13!</title>
		<link>http://sportsfitnessfun.com/2012/05/were-free-to-public/</link>
		<comments>http://sportsfitnessfun.com/2012/05/were-free-to-public/#comments</comments>
		<pubDate>Mon, 07 May 2012 09:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3273</guid>
		<description><![CDATA[Sports, Fitness &#38; Fun Opens Doors Free to Public for the 9th Annual Get Active America! Program in Support of the President&#39;s Challenge and Let&#39;s Move! Initiative Sports, Fitness &#38; Fun is joining with the International Health, Racquet &#38; Sportsclub Association (IHRSA)-in support of Let&#39;s Move!-to help America become physically active and improve their diet. [...]]]></description>
			<content:encoded><![CDATA[<p>Sports, Fitness &amp; Fun Opens Doors Free to Public for the 9th Annual Get Active America! Program in Support of the President&#39;s Challenge and Let&#39;s Move! Initiative</p>
<p>Sports, Fitness &amp; Fun is joining with the International Health, Racquet &amp; Sportsclub Association (IHRSA)-in support of Let&#39;s Move!-to help America become physically active and improve their diet. As part of Get Active America! Sports, Fitness &amp; Fun will encourage its community to pursue the President&#39;s Active Lifestyle Award (PALA+) by being active and making more healthful food choices for 5 days a week for at least 6 out of 8 weeks.</p>
<p>During Get Active America! week, current Sports, Fitness &amp; Fun members will be invited to bring a friend for free from May 7-10, and the club will open its doors to the community, free of charge, from May 11-13.&nbsp;&nbsp; On, May 10th Sports, Fitness &amp; Fun will hold a &quot;How to get started&quot;&nbsp;&nbsp; lecture at 10am where people in the local community will be able to learn the basics of fitness and asks questions. Followed by a &quot;Juicing Demonstration&quot; at 11am, all are invited!</p>
<p>&quot;Sports, Fitness &amp; Fun realizes how difficult it is to make healthy lifestyle changes and how important it is to have the support of those around you,&quot; says Roberta Kruse Fordham, general manager. &quot;We&#39;re here to offer inspiration and support to those in our community who want to improve their health and live more physically active lives. At Sports, Fitness &amp; Fun, we have the resources and professionals on staff to help them succeed.&quot;</p>
<p>&quot;At a time when our communities are staggering from the effects of inactivity and related chronic disease, obesity and depression, health clubs are leading Americans to healthier, happier and more fulfilling lives,&quot; says Joe Moore, IHRSA&#39;s president and CEO. &quot;Health clubs are vital to solving America&#39;s health woes. They are compassionate, prevention-based community partners to which Americans struggling to make smart lifestyle changes can turn. We hope many Americans, both young and old, will take advantage of Get Active America! this May and find the support they need.&quot;<br />
	&nbsp;</p>
]]></content:encoded>
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		<title>IHRSA 10th Annual Summit for a Healthier America</title>
		<link>http://sportsfitnessfun.com/2012/05/ihrsa/</link>
		<comments>http://sportsfitnessfun.com/2012/05/ihrsa/#comments</comments>
		<pubDate>Sun, 06 May 2012 13:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>
		<category><![CDATA[10th Annual Summit for a Healthier America]]></category>
		<category><![CDATA[IHRSA Summit 2012]]></category>
		<category><![CDATA[Roberta Kruse-Fordham]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3289</guid>
		<description><![CDATA[May 1, 2012 &#8211; Washington, DC. Roberta Kruse-Fordham, General Manager of Sports, Fitness &#38; Fun in Florida, NY, talks during &#34;Position Your Club and the Industry as Leaders in Reducing Physical Inactivity and Unhealthy Lifestyles&#34;&#160; at International Health, Racquet and Sportsclub Association (IHRSA)&#160; 10th Annual Summit for a Healthier America]]></description>
			<content:encoded><![CDATA[<p>May 1, 2012 &#8211; Washington, DC.<br />
	Roberta Kruse-Fordham, General Manager of Sports, Fitness &amp; Fun in Florida, NY, talks during &quot;Position Your Club and the Industry as Leaders in Reducing Physical Inactivity and Unhealthy Lifestyles&quot;&nbsp; at International Health, Racquet and Sportsclub Association (IHRSA)&nbsp; 10th Annual Summit for a Healthier America</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Summer Camp at Sports Fitness and Fun!</title>
		<link>http://sportsfitnessfun.com/2012/04/summer-camp-at-sports-fitness-and-fun/</link>
		<comments>http://sportsfitnessfun.com/2012/04/summer-camp-at-sports-fitness-and-fun/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 10:01:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3268</guid>
		<description><![CDATA[SUMMER is coming&#8230; and so is Sports Fitness and Fun&#39;s summer camp! Here&#39;s info and registration information!]]></description>
			<content:encoded><![CDATA[<p><a href="http://sportsfitnessfun.com/wordpress/wp-content/uploads/2012/04/SFF-Summer-Camp-2012.pdf"><span style="font-size:16px;"><span style="color: rgb(255, 140, 0);">SUMMER is coming&#8230; and so is Sports Fitness and Fun&#39;s summer camp! </span></span></a></p>
<p><span id="more-3268"></span></p>
<p><a href="http://sportsfitnessfun.com/wordpress/wp-content/uploads/2012/04/SFF-Summer-Camp-2012.pdf"><span style="font-size: 16px;"><span style="color: rgb(255, 140, 0);">Here&#39;s info and registration information!</span></span></a></p>
]]></content:encoded>
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		<item>
		<title>Member, Warwick Chamber of Commerce</title>
		<link>http://sportsfitnessfun.com/2012/04/member-warwick-chamber-of-commerce/</link>
		<comments>http://sportsfitnessfun.com/2012/04/member-warwick-chamber-of-commerce/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>
		<category><![CDATA[Warwick Chamber of Commerce]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3261</guid>
		<description><![CDATA[SFF is a proud member of Warwick Chamber of Commerce, expanding the word of the business in our community.]]></description>
			<content:encoded><![CDATA[<p>SFF is a proud member of  <a title="Warwick Chamber of Commerce" href="http://www.warwickcc.org" target="_blank">Warwick Chamber of Commerce,</a> expanding the word of the business in our community. </p>
]]></content:encoded>
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		<item>
		<title>Alisa Sheremeta level 9 New York State Champion!</title>
		<link>http://sportsfitnessfun.com/2012/04/alisa-sheremeta-level-9-new-york-state-champion/</link>
		<comments>http://sportsfitnessfun.com/2012/04/alisa-sheremeta-level-9-new-york-state-champion/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 11:56:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3222</guid>
		<description><![CDATA[CONGRATULATIONS TO Sports, Fitness &#38; Fun Gymnast, Alisa Sheremeta for becoming the level 9 New York State Champion!]]></description>
			<content:encoded><![CDATA[<p>CONGRATULATIONS TO Sports, Fitness &amp; Fun Gymnast, Alisa Sheremeta for becoming the level 9 New York State Champion!</p>
]]></content:encoded>
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		<item>
		<title>We&#8217;re Featured in Article in Club Business International Magazine</title>
		<link>http://sportsfitnessfun.com/2012/03/were-featured-in-article-in-club-business-international-magazine/</link>
		<comments>http://sportsfitnessfun.com/2012/03/were-featured-in-article-in-club-business-international-magazine/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 15:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>
		<category><![CDATA[Club Business International Magazine]]></category>
		<category><![CDATA[IHRSA]]></category>
		<category><![CDATA[Joining Forces]]></category>
		<category><![CDATA[Orange County exercise]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3147</guid>
		<description><![CDATA[Sports, Fitness &#38; Fun is featured in an article in Club Business International Magazine, regarding our participation in the Joining Forces program. We support our troops and their families! See photo of General Manager Roberta Fordham, and her son TJ. Click to see magazine pdf online.]]></description>
			<content:encoded><![CDATA[<p>Sports, Fitness &amp; Fun is <u><a href="http://sportsfitnessfun.com/wordpress/wp-content/uploads/2012/03/IHRSA-Sports-Fitness-Fun-2012.pdf">featured in an article in Club Business International Magazine,</a></u> regarding our participation in the Joining Forces program. We support our troops and their families!</p>
<p>See photo of General Manager Roberta Fordham, and her son TJ.<a href="http://content.yudu.com/Library/A1vq4r/March2012ClubBusines/resources/index.htm?referrerUrl=http%3A%2F%2Fwww.ihrsa.org%2Fcbidigital%2F"> </a></p>
<p><span id="more-3147"></span></p>
<p><a href="http://content.yudu.com/Library/A1vq4r/March2012ClubBusines/resources/index.htm?referrerUrl=http%3A%2F%2Fwww.ihrsa.org%2Fcbidigital%2F">Click to see magazine pdf online.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>I Lost it at the Club Begins 3/26</title>
		<link>http://sportsfitnessfun.com/2012/03/new-weight-loss-challenge-begins-336/</link>
		<comments>http://sportsfitnessfun.com/2012/03/new-weight-loss-challenge-begins-336/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 12:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>
		<category><![CDATA[Weigh Loss Challenge Orange County NY]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3139</guid>
		<description><![CDATA[NEW 8 week weight loss contest begins at Sports Fitness and Fun. Current participants may continue with the fee of $29.99 and we are also accepting new members for a fee of $29.99. Weigh-ins will begin Monday, March 26th. &#160; For more info: Contact Barbara or Gail]]></description>
			<content:encoded><![CDATA[<p>NEW 8 week weight loss contest begins at Sports Fitness and Fun. Current participants may continue with the fee of $29.99 and we are also accepting new members for a fee of $29.99. Weigh-ins will begin Monday, March 26th.</p>
<p>&nbsp;</p>
<p><strong><span style="color:#4b0082;">For more info</span></strong><span style="font-weight: bold;">:</span></p>
<p>Contact <a href="mailto:bmatchett@sportsfitnessfun.com?subject=8%20Week%20Weight%20Loss%20Challenge">Barbara</a> or <a href="mailto:glordy@sportsfitnessfun.com?subject=8%20Week%20Weight%20Loss%20Challenge">Gail</a></p>
]]></content:encoded>
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		<item>
		<title>Zumba is HOT at SFF!</title>
		<link>http://sportsfitnessfun.com/2012/03/3130/</link>
		<comments>http://sportsfitnessfun.com/2012/03/3130/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 12:16:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events!]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[Zumba Orange County NY]]></category>
		<category><![CDATA[Zumba Sports Fitness and Fun]]></category>

		<guid isPermaLink="false">http://sportsfitnessfun.com/?p=3130</guid>
		<description><![CDATA[Zumba is hot at SFF, and new instructors William and Deneje have turned up the heat! Catch William on Tuesdays 6pm and Fridays 5pm and Deneje on Mondays 5:30pm, Wednesdays 9:30am and Thursdays 6pm. Also start your weekend off right with Katherine every Saturday 9am, for one big Zumba party!]]></description>
			<content:encoded><![CDATA[<p>Zumba is hot at SFF, and new instructors William and Deneje have turned up the heat! Catch William on Tuesdays 6pm and Fridays 5pm and<br />
Deneje on Mondays 5:30pm, Wednesdays 9:30am and Thursdays 6pm.  </p>
<p>Also start your weekend off right with Katherine every Saturday 9am, for one big Zumba party!</p>
]]></content:encoded>
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